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should be addressed and discussed with your physician, health care provider, family nutritionist or your registered dietitian. Adults should not commence any short or long termed diet and exercise program without seeking competent medical advice.

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Fitness Disclaimer

The Content, including each article provided through the Service, is for entertainment purposes only. Eatfitwithamita recommends that you consult a physician before beginning any exercise program or diet. eatfitwithamita Is not a licensed medical care provider. You should understand that participating in any exercise program or diet can result in physical injury and you agree to do so at your own risk. The findings and opinions of authors and personal trainers expressed herein are those of the author and do not necessarily state or reflect those of eatfitwithamita.

 

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