I cannot lose weight because I have PCOS/PCOD. I am unable to conceive because I have PCOD.
THIS IS NOT TRUE!
Yes, the number of women affected with PCOS or PCOD is rising. 1 in 5 women in India has PCOS. If not dealt with on time and with the utmost care, these hormonal disorders can lead to serious health issues such as diabetes, high blood pressure, problems with the heart and blood vessels, and uterine cancer. But- you can lose weight, have regular periods without pain, manage insulin resistance and manage all PCOS symptoms through diet and exercise.
We, at Amita’s Holistic Nutrition, recognize this struggle of PCOS management and are here with a solution - Our 3-month PCOS management program.
What we will focus on in this 3-month transformation program
Diet for PCOS
Exercise for strength gaining
Dropping inflammation and managing insulin resistance
Food is the starting point to help you manage these conditions so that you can enjoy enriched life experiences without having to go through the pain.
We have hundreds of patients who reversed their PCOS and are leading a healthier and fitter lifestyle. You can be a part of the tribe too. Sign up today for the program.