I cannot lose weight because I have hypothyroidism.

Too familiar a statement? Are you also tired of being told to just lose weight?  It is so easy for someone to tell you to lose weight but so difficult to do, isn't it? We got you.

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We, at Amita’s Holistic Nutrition, are here to guide and handhold you. Hypothyroidism may seem like a minor condition of a gland not producing adequate thyroid hormone but it affects heart rate, metabolism, and other aspects of metabolism. Food plays an important role in establishing a balance in the treatment of hypothyroidism. We have a 3-month program designed specifically to manage thyroid hormone issues and the challenges that arise from the imbalance of the hormones.

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In the 3-month transformation program, we will focus on

• Eating the right foods to manage hypothyroidism

• Healthy movement throughout the day

• Lifestyle changes that you can sustain for life