I have acidity issues. I think I cannot digest milk too well. Could I have IBS? Do I need to go gluten-free? I am constantly burping, and my breath doesn’t smell good. Do I need to be worried?
These may sound trivial health issues; however, they are substantial enough to disrupt one’s lifestyle. A recent study showed that upto 75% of people with Irritable bowel syndrome (IBS), Leaky Gut, Celiac Disease and food intolerances, go undiagnosed. If you are facing any chronic/constant digestive issues, bloating, low immunity- don’t ignore it. It is impacting your health and daily life.
We, at Amita’s Holistic Nutrition, pay attention to the minutest detail of your health. To make you self-sufficient with life ready nutrition choices and teaching you how to take charge of your health is our ultimate goal. An improved gut health (yup! that’s where all the digestive issues are born) leads to digestion, improved energy levels, good immunity, peaceful sleep, sleep, lowers stress levels, improves skin and hair health and much more.
We believe that food has the power to heal all gut health issues such as acidity, irritable bowel syndrome, lactose intolerance. We want to ensure that nothing stops you from enjoying a dinner with your family or a catch-up with your friends we will ensure that you learn what foods benefit you and how to go about making those choices even in social situations. Like we said, we are ‘life-ready’!
If you want to start making well informed food choices to unlock a healthy lifestyle, look no further and join our gut-health program!