top of page
"How you live changes the way you eat
and how you eat changes the way you live.
Eat right to be able to liveup to your potential"
Want to know more about Amita's approach towards food & health?
“My fitness journey with Amita has been very fulfilling and she worked to give me a lifetime of good health.”
—Ajay Nair, Education Consultant
Dropped ten kilos weight, HbA1C levels dropped
to normal, waist size changed from 42 to 35 inches.